Day Eight!
I took my psyllium husk powder in the morning, hoping that I could cleanse all of the damage I had done over the weekend. It's not like I got CRAZY, CRAZY. But I got crazy enough.
Then I ate some steel cut oatmeal with dried cherries and almonds.
I worked out, sweated hard, had a jamba juice that had no sugar in it.
I made dinner for the Drummer: quinoa with veggies, tomato salad and roasted cauliflower.
Then we went to the spa and sweated more. Detoxing!
And I feel much lighter. Whoo hoo!
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